You are not owed

"BEWARE: it is a quick transition from a nourishing sense of gratitude to a poisonous sense of entitlement"  - Steve Maraboli

Be the change

If you want the world to be a better place, then you also have to change!

Being grateful

Thanksgiving... is not about the food.  Be GRATEFUL for every single day you get to enjoy life! Be THANKFUL for the love you receive and...

Cold sun-rays

Every effort is courageous - in all areas of life, no matter how big or small. Many people, trying to make themselves feel important,...

Make your life simple

If you want to be happy, be.  ~Leo Tolstoy

Happiness is …

Happiness is ... having someone you can rely on! Someone who truly LOVES you...

Just Do It

"The most effective way to do it...  is to do it" - Amelia Earhart

Eye on Diabetes

  Approximately 415 million adults have diabetes; by 2040 this will rise to 642 million   Diabetes caused 5 million deaths in 2015; every six...


To catch a meal, a determined northern gannet slices into the waters off the island of Noss in Shetland, Scotland. The diving birds can...

Set yourself free

Forgiving someone who has hurt you is NOT about them.  It's about YOU! Set yourself FREE!